MEG SELIG's

SUCCESS WITH
STrESS




Dump Useless Stress!

  no personal goals

  negative attitudes

  toxic relationships

  confused priorities

  couch potato life

  addictions, bad habits



Choose Good Stress!

  meaningful challenges

  life-affirming attitudes

  good relationships

  priorities in order

  balanced life style

  healthy pleasures




ABOUT MEG SELIG

Professor of Counseling
M.A.Ed. in Counseling, Washington University, 1974
Licensed Professional Counselor (LPC)

Office Hours:

 Monday

 Tuesday

 Wednesday

 Thursday

 Friday

 9-5

 9-5

 9-5

 12-8

 9-4:30


Courses:
PRD114: Coping with Stress

PRD109: Habit Change

 

Vital Statistics:
Phone: 314/513-4272
Fax: 314/595-2181
email: mselig@stlcc.edu